A Mermaid's Oasis
Namaste A Mermaid's Oasis brings the healing power of the Emerald Coast directly to you through unforgettable ocean-inspired wellness experiences. From paddleboarding and surf lessons to beach yoga and sound healing, each session is designed to awaken adventure, restore balance, and reconnect you with nature.
Whether you're gathering for a retreat, celebration, private session, or meaningful group experience, we create moments that feel deeply personal, beautifully grounded, and anything but ordinary. Step into the rhythm of the sea—and return to yourself renewed.
Surfer. Skater. Mother. Yoga Instructor. Ocean Lover. Steward of Spirit.
For Heather Wiles, the ocean has never been just a place—it has been a lifelong teacher.
Growing up along the Gulf Coast, Heather developed an early connection to the water that would shape the course of her life. Long before she became a yoga instructor, surf coach, sound healer, and wellness guide, she learned some of life's most important lessons from the sea itself: resilience, patience, surrender, courage, and trust.
Like many women, Heather's path has not been without challenges. Life has brought seasons of uncertainty, heartbreak, loss, personal transformation, and the countless responsibilities that come with motherhood and building a meaningful life. Through every chapter, she found herself returning to the same source of grounding and healing—the ocean, the earth beneath her feet, and a deep connection to spirit.
Surfing taught her how to rise after being knocked down. Skating taught her determination and fearlessness. Yoga taught her presence. Motherhood taught her strength. Nature taught her that healing is rarely linear, but growth is always possible.
Today, Heather combines these experiences to create meaningful wellness experiences that help others reconnect with themselves. Her work blends yoga, paddleboard yoga, surf instruction, meditation, sound bowl healing, chakra balancing, energy clearing, and nature-based mindfulness practices into experiences that are both transformative and accessible.
Known for her warm spirit, adventurous heart, and deep love for the natural world, Heather believes that wellness isn't about perfection. It's about remembering who you are beneath the stress, expectations, and distractions of everyday life.
Whether she's guiding a sunrise beach yoga class, teaching someone to catch their first wave, leading a paddleboard adventure, or facilitating a sound healing session beneath the stars, Heather's mission remains the same: To help people reconnect with the peace, confidence, freedom, and joy that already exists within them.
Because sometimes the greatest healing doesn't happen inside four walls.
Sometimes it happens barefoot in the sand, under an open sky, with the rhythm of the waves reminding us exactly where we belong.
A comprehensive range of wellness experiences designed to meet you wherever you are in your wellness journey.
Flowing sessions in the sand with the ocean as your backdrop.
Personalized yoga sessions tailored to your needs and goals.
Team wellness experiences that boost morale and connection.
Enhance your vacation with wellness experiences at your destination.
Challenge your balance and deepen your practice on the water.
Learn the joy and freedom of riding the waves.
Explore the coastline while connecting with nature.
Immerse yourself in healing frequencies and deep relaxation.
Align your energy centers for greater vitality and peace.
Release what no longer serves you and reclaim your light.
Harness lunar energy for intention-setting and celebration.
Gather in sisterhood for support, healing, and empowerment.
Custom multi-day transformative experiences by the sea.
Tailored wellness programs for your specific community.
Meaningful wellness experiences for milestone celebrations.
Create lasting memories while bonding with loved ones.
Develop inner peace and presence through guided practice.
Build confidence and ocean literacy in young adventurers.
Learn to skate with expert instruction in a supportive, fun environment.
Capturing the essence of coastal wellness and transformation
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View All ReviewsNamaste A Mermaid's Oasis creates customized experiences for:
Personal wellness journeys and family bonding through shared ocean experiences.
Team building and stress relief through transformative coastal wellness activities.
Bachelorette parties, retreats, and special occasions enhanced by wellness experiences.
Community wellness programs and educational experiences by the sea.
This is not simply fitness.
It is an invitation to experience the ocean as medicine, movement as healing, and adventure as a pathway back to yourself.
We bring mobile coastal wellness experiences to beaches, private residences, vacation homes, retreats, resorts, businesses, special events, and waterfront locations throughout Florida's Emerald Coast. Wherever you are, we bring the healing power of the ocean to you.
Service Area: Florida's Emerald Coast
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By booking, purchasing, registering for, attending, participating in, or receiving any service offered by Namaste A Mermaid's Oasis, Heather Wiles, its instructors, contractors, volunteers, affiliates, venue partners, sponsors, hosts, employees, agents, and representatives ("Namaste A Mermaid's Oasis"), you acknowledge that you have read, understood, and voluntarily agree to the following Terms and Conditions.
Participation in yoga, beach yoga, paddleboard yoga, surfing instruction, paddleboarding, meditation, breathwork, sound healing, sound baths, wellness experiences, retreats, fitness activities, outdoor recreation, water activities, private sessions, group events, and related services involves inherent risks that cannot be completely eliminated.
These risks may include, but are not limited to:
You voluntarily choose to participate and expressly assume all known and unknown risks associated with participation.
You affirm that you are physically, mentally, and emotionally capable of participating in the services you select.
You understand that Namaste A Mermaid's Oasis does not provide medical care, medical advice, diagnosis, treatment, counseling, psychotherapy, healthcare services, or medical supervision.
You acknowledge that yoga, meditation, breathwork, sound healing, chakra balancing, energy work, intuitive guidance, and related wellness services are intended solely for educational, spiritual, recreational, relaxation, and personal development purposes.
These services are not intended to diagnose, treat, cure, or prevent any disease, injury, medical condition, or mental health condition.
If you are pregnant, have epilepsy, cardiovascular concerns, mobility limitations, recent injuries, medical conditions, or any health concerns, you are responsible for consulting an appropriate healthcare professional before participating.
To the fullest extent permitted by law, you release, waive, discharge, and hold harmless Namaste A Mermaid's Oasis, Heather Wiles, instructors, contractors, volunteers, venue owners, sponsors, affiliates, employees, agents, successors, and assigns from any and all claims, demands, actions, causes of action, liabilities, damages, losses, costs, expenses, attorney's fees, injuries, illnesses, death, property damage, or other losses arising out of or relating to participation in any service, class, lesson, retreat, event, consultation, workshop, or program.
You understand and agree that participation is entirely voluntary and undertaken at your own risk.
Nothing in these Terms shall be interpreted to waive rights that cannot legally be waived under applicable law.
You agree to indemnify, defend, and hold harmless Namaste A Mermaid's Oasis, Heather Wiles, instructors, contractors, volunteers, venue owners, sponsors, affiliates, employees, and representatives from any claims, liabilities, damages, losses, costs, expenses, or attorney's fees arising from:
Participants engaging in paddleboard yoga, surfing instruction, paddleboarding, ocean activities, or any water-based experiences acknowledge that water recreation carries elevated risks, including serious injury, drowning, permanent disability, or death.
Participants are solely responsible for assessing their own swimming ability, comfort level, and physical readiness prior to participation.
Participation in water activities is entirely voluntary and undertaken at the participant's own risk.
By attending any class, session, lesson, retreat, workshop, event, or service, you grant Namaste A Mermaid's Oasis permission to photograph, film, record, livestream, and otherwise capture your image, likeness, voice, appearance, participation, and testimonial.
You grant Namaste A Mermaid's Oasis a perpetual, worldwide, irrevocable, royalty-free license to use such content for advertising, marketing, promotional materials, websites, social media, print materials, educational content, public relations, and other lawful business purposes.
You waive any right to compensation, royalties, inspection, approval, ownership interest, or claims arising from the use of such media.
If you prefer not to appear in photographs or videos, you must notify Namaste A Mermaid's Oasis in writing before participating. While reasonable efforts may be made to accommodate such requests, complete exclusion from incidental photography, videography, or event recordings cannot be guaranteed.
All purchases, bookings, registrations, memberships, packages, private sessions, workshops, retreats, events, deposits, and services are final and non-refundable.
No refunds shall be issued for:
At the sole and absolute discretion of Namaste A Mermaid's Oasis, account credits, transfers, rescheduling opportunities, make-up sessions, or rain checks may be offered.
Credits, transfers, rescheduling opportunities, and rain checks are not guaranteed and remain entirely discretionary.
Any credit issued:
The issuance of a credit, transfer, or rain check on one occasion does not create any obligation to provide similar accommodations in the future.
Outdoor activities are subject to changing weather, surf, ocean, environmental, and safety conditions.
Namaste A Mermaid's Oasis reserves the right to modify, relocate, postpone, reschedule, shorten, suspend, or cancel services, events, classes, or activities due to weather, safety concerns, environmental conditions, instructor availability, venue limitations, governmental restrictions, emergencies, or circumstances beyond our control. Alternative accommodations may be offered solely at our discretion.
Namaste A Mermaid's Oasis reserves the right to refuse service, deny participation, remove participants, cancel bookings, or terminate services at any time for reasons including but not limited to:
No refund shall be required in such circumstances.
Individual experiences and outcomes vary. Namaste A Mermaid's Oasis makes no representations, warranties, or guarantees regarding physical, emotional, mental, spiritual, financial, personal, or health-related outcomes arising from participation in any service.
Services may be conducted at beaches, parks, private residences, resorts, hotels, restaurants, businesses, marinas, waterfront properties, public spaces, or other third-party venues.
Participants acknowledge that Namaste A Mermaid's Oasis does not own or control all locations where services may occur and assumes no responsibility for conditions existing at third-party locations.
These Terms shall be governed by and interpreted under the laws of the State of Florida. Should any provision of these Terms be determined unenforceable, the remaining provisions shall remain in full force and effect.
By booking, purchasing, registering for, attending, participating in, or receiving services from Namaste A Mermaid's Oasis, you acknowledge that you have read these Terms in their entirety, understand them, voluntarily accept all risks associated with participation, agree to be legally bound by them, consent to the media release provisions, and agree to all booking, cancellation, payment, and participation policies contained herein. If you do not agree to these Terms, do not purchase, book, attend, participate in, or receive services from Namaste A Mermaid's Oasis.